Useful contacts

SHOUT - Text 'Shout' to 85258 for 24/7 crisis support

CHILDLINE- Under 19's can call 0800 1111 for free confidential support anytime

NSPCC - Call 0808 800 5000 or email help@nspcc.org.uk

SANEline - call 0300 3047000 (4.30pm -10.30pm) or Email www.sane.or. uk

Childline

Samaritans

Samaritans If you need someone to talk to talk to, we listen. We won't judge or tell you what to do.

MK Act - Domestic Violence Intervention Services